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Email diana@dowhatyewill.com with any questions about this or any of our other products. Guided Meditations Gold - Donna StewartFree Shipping Worldwide
Includes detailed sleeve notes by Donna Stewart - a popular meditation teacher at the College of Psychic Studies, London. Contents: - CD ONE 1. On waking - focus on purpose/achievements for day 2. Mid morning meditation 3. Lunchtime meditation - time out and re focus for afternoon 4. Afternoon meditation - energiser! 5. Early evening meditation - connection to the great Spirit and self. 6. Bedtime meditation - reflection, relaxation, thanks to the universe After the bedtime meditation finishes - music continues for rest of CD (approx 30 mins) to help aid sleep. - CD TWO 1. Motivation Meditation 2. Inspiration - creativity 3. Guidance - connecting to ones higher self - inner wisdom 4. Anxiety/panic - control, release, calmer breathing 5. Assertiveness - self realisation and appreciation 6. Interview - confidence and calm 7. Meeting - enpowerment and focus 8. Instant calm - count to 10 in 5 minutes! 9. Headache/migraine and fatigue - healing from within 10. Forgiveness - healing from the heart 11. Joy - experience the divine 12. A walk in the park - a 5 minute escape! (perfect for the office) 13. Sunbathing on the beach 14. A celebration of winter - for those who just love winter
![I got my CD Book of Shadows today in the mail. I am so pleased with it. Thank you it was all I had hoped plus some..
Blessings,
Blessed Abound](/account/images/quote.img?color=6a778f&text=333333&accent=f1a200&compliment=ffffff&navigation=3d1714&heading=333333&title=000000&logo=000000&link=eb4600"e.text=I+got+my+CD+Book+of+Shadows+today+in+the+mail.+I+am+so+pleased+with+it.+Thank+you+it+was+all+I+had+hoped+plus+some..+%0ABlessings%2C+%0ABlessed+Abound&author.text=Kimberly&title.text=Metairie%2C+Louisiana&begin.fill.color=adb6c7"e.fill.color=333333&stage.width.max=435&cache=1272582968764) |
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